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Movement Lessons at home for floor, wall, chair or pole!L

Online live, interactive movement lessons for floor dance, wall dance, chair dance, stretching & flexibility, and pole dance at home.

Special equipment is NOT needed for at-home lessons but can be integrated into any Remote Lesson!

Hey! Compliments are too few in this world --

we're gonna share this information with the peeps you nominate, so keep that in mind!


Nominate a great, non-judgy pole or movement studio below!

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Thank you for nominating a location to host an R&R! We will follow up with you about your nomination as soon as we can.

Know a great, non-judgy pole or movement instructor?

Nominate them for R&R Non-Judge!


BACK TO THE NORTH POLE JAM...

Routines & Roulette!


Routines & Roulette is a game night, it's entertainment, it's learning, it's performance, it's fitness -- and it's really, really fun!!! -- R&R Player

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