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Movement Lessons at home for floor, wall, chair or pole!L
Online live, interactive movement lessons for floor dance, wall dance, chair dance, stretching & flexibility, and pole dance at home.
Special equipment is NOT needed for at-home lessons but can be integrated into any Remote Lesson!
LEARN THE FUNDAMENTALS OF POLE FITNESS IN THIS 4 WEEK
WORKSHOP. POLE FITNESS IS A FUN, UNIQUE WAY TO BUILD
STRENGTH & STAMINA WHILE BURNING MASSIVE CALORIES!
MANKATO
July 14, 21, 28
5:30-6:45 p.m.
Frestyl Fitness
110 W Dukes
Mankato, MN 56001
MINNEAPOLIS : UPTOWN
July 21-August 11
Mondays 6pm-7:15pm
711 W Lake St #603
Minneapolis, MN