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Movement Lessons at home for floor, wall, chair or pole!L

Online live, interactive movement lessons for floor dance, wall dance, chair dance, stretching & flexibility, and pole dance at home.

Special equipment is NOT needed for at-home lessons but can be integrated into any Remote Lesson!

LEARN THE FUNDAMENTALS OF POLE FITNESS IN THIS 4 WEEK

WORKSHOP. POLE FITNESS IS A FUN, UNIQUE WAY TO BUILD

STRENGTH & STAMINA WHILE BURNING MASSIVE CALORIES!


MANKATO

July 14, 21, 28

5:30-6:45 p.m.

Frestyl Fitness

110 W Dukes

Mankato, MN 56001


MINNEAPOLIS : UPTOWN

July 21-August 11

Mondays 6pm-7:15pm

711 W Lake St #603

Minneapolis, MN

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