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Movement Lessons at home for floor, wall, chair or pole!L

Online live, interactive movement lessons for floor dance, wall dance, chair dance, stretching & flexibility, and pole dance at home.

Special equipment is NOT needed for at-home lessons but can be integrated into any Remote Lesson!

Frestyl Fitness locations offer a small variety of pole and movement classes. Submit the form below if you're interested in teaching with us!

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Thank you for contacting us about teaching with us! We will get back to you as soon as possible.
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