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Movement Lessons at home for floor, wall, chair or pole!L

Online live, interactive movement lessons for floor dance, wall dance, chair dance, stretching & flexibility, and pole dance at home.

Special equipment is NOT needed for at-home lessons but can be integrated into any Remote Lesson!





A two hour event! You and your guests have time to arrive & settle in, learn our calorie-scortching-hot moves with 75 minutes of instruction and dancing, with time afterward to play, chat, or open gifts. We have plentry of space for snacking, socializing, and prepping for a night on the town. You are free to document your great time together with pics and video, if so desired.

Perfect for birthday and bachelorette parties in

Mankato, Rochester, or Minneapolis! 

Workshops are $325 for up to 10 ladies, and $20 per additional person. Deposits (50% of purchase price) are non-refundable, so please ensure that the time you confirm with us works for you and your party. Workshops are booked according to your schedule and instructor availability. Enter your preferred date and time below and we will contact you to confirm your reservation time.

**We will only charge your card for 50% of the purchase price when we confirm your date & time with you. The remaining balance will be due at the time of the workshop.

What are your preferred date(s) and time(s) for this workshop? We will contact you to confirm location, date & time before charging your card.

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